air

Unbreathe

Now Live: Season 4

Reclaim
Your
Breath

Unlearn shallow habits. Realign your spine. The 70s approach to modern stress, digitized for your sanity.

"The most radical act of the decade."

— New Age Daily

✦ Inhale the future✦ Exhale the past✦ Posture is power✦ Radical rest✦ Inhale the future✦ Exhale the past✦ Posture is power✦ Radical rest✦ Inhale the future✦ Exhale the past✦ Posture is power✦ Radical rest✦ Inhale the future✦ Exhale the past✦ Posture is power✦ Radical rest

The Syllabus

Explore our core pillars of breathwork and posture with a retro twist. No woo-woo, just biology.

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Guided Sessions

Journeys for deep relaxation. Plug in, tune out.

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Posture Lab

Realign your spine with daily drills. Undo the damage of the desk.

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The Collective

Join the retro breathwork movement. We breathe together on Sundays.

Unlearn
Everything

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The Unbreathe Method

Modern life ruins posture and breath. We are here to help you unlearn the bad habits and return to your natural state.

It's not about adding more to your life. It's about stripping away the tension of the digital age.

Our editorial manifesto explores the new age of breathing through the lens of the old school. No apps, no notifications, just air.

As seen in the underground press

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